Contact Nourish

Questions, feedback, or a food you'd like us to evaluate? We'd love to hear from you — we read every message.

Common Questions

Can you evaluate a specific food?

Yes! Use the Check a Food feature to get an instant health verdict on any food or ingredient — just type the name or snap a photo.

Is Nourish free?

Yes — checking foods, generating meal plans, and building shopping lists is completely free.

Is this medical advice?

No. Nourish provides nutrition guidance grounded in whole-food, low-toxicity principles, not medical advice. Always consult a qualified healthcare provider for personal health decisions.

How are the health verdicts determined?

Every food is evaluated against the NBSA (Never Be Sick Again) framework — assessing toxicity, nutrient density, and whole-food sourcing. AI-assisted, principle-grounded, always showing its reasoning.

Ready to eat well?

Start by checking a food you're curious about.

Check a Food

Nourish provides nutrition guidance, not medical advice.

Go Pro — $4.99/mo